Bloated, painful tummy - Open to All Other Health Topics Message Board

Lotte82 · 05-18-2009, 07:47 AM

I often suffer from a very bloated and painful tummy. I know it can be cause by certain meals, however it happens so often and I'm pretty healthy when it comes to fruit and veg and lean meat. I also often suffer from constipation when this happens and it makes me feel terrible and drowsy and moody and it's really not pleasant.

Does anyone have an natural easy remedies, I don't think medication is necessary, I just think I might be out of balance. But a fast effective remedy would be great.

Misty800 · 05-18-2009, 12:58 PM

Taking Miralax may solve your problem. It definitely helps regulate the bowels.

britishfields · 05-18-2009, 03:25 PM

If you like the taste, licorice is a really great natural remedy to stimulate the bowels and get them moving. I usually just eat a few pieces a day when I get that bloated, uncomfortable feeling. Has to be the black though. In England I prefer the Basset's Licorice All Sorts. In the States I get Twizzlers.

Works like a charm!!!!