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Old 04-19-2010, 05:11 PM   #1
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any foods burnt fat in the stomach....

i have been eating better. cholesterol way down. small body but big stomach. any foods good for this. m 44

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Old 04-19-2010, 07:32 PM   #2
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Re: any foods burnt fat in the stomach....

Some men get a "beer belly" even though they do not drink alcohol.

High starch meals will do the same.

I know that eating a lot of chocolate candy will cause the beer belly look, my husband learned the hard way. All that dark chocolate candy he said was good for him created a monster of a belly. Reducing size of food servings and exercising faithfully every day has done wonders for him.

Eating normal size servings of a balanced diet, exercising, and avoiding alcohol is the best way to reduce a large stomach.

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