ways to feel more energized?
I've always had the problem with being lazy. even though I have a lot of things I need to do I always just continue to sit in front of the computer or the tv like a zombie. I was wondering if maybe someone knew a way to feel more energetic like changing my diet or a certain supplement(by which I mean a vitamin or something. I don't react well with caffeine) I'm 20 years old 5 foot 3 white female 130 pounds. I also want to get in shape and work out but I can't find the will to do that either. I need some kind of extra boost to make me in a happier playful mood. I used to eat nothing but carbs and no meat or vegetables until recently. Now I eat meat everyday because I was really low on iron. I really hope someone can help me. I also had to deal with my sister dieing a few years ago so maybe some of it is psychological.
Last edited by dragonaryteal; 04-24-2010 at 11:54 PM.