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Old 05-17-2010, 06:30 PM   #1
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low blood sugar and diveratcula

i have a a ? i dont like yogart what can i do to replace yogart for my protien ?

 
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Old 05-18-2010, 09:34 AM   #2
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Re: low blood sugar and diveratcula

You get protein from meat, cheese, cottage cheese, milk, eggs, icecream, dairy products and nuts.

 
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Old 05-18-2010, 05:31 PM   #3
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Re: low blood sugar and diveratcula

Also from tempeh and miso, legumes and grains (eating an assortment of foods that include legumes, grains and nuts/seeds helps the body assimilate more of the protein these foods contain).

 
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