yesterday my hands were pretty tight but this morning i noticed my fingers are quite swollen and stiff. they feel really weird. i have no idea whats causing it and im really worried. i dont eat too much salt, drink plenty of water. ive started exercising more and eating healthier the past couple of days.
i moved back to my parents house a couple of days ago and after the first nights sleep i woke up really sore. i had a rash a couple of days ago too but i thought it was just from being in the sun for the first time in a while. i am a 20 y/o female.
any suggestions? i know rash + swelling may be due to an allergic reaction or something? but the rash has gone away. i am a real worrier so this is not boding well