Re: A safe and strong combination of supplements!
Exercise is great and it helps the body produce the feel-good hormones and to metabolize food.
The body is equipped to balance itself from the eating of a variety of real foods. Processed food is not ever real food. It is has been altered, and is no longer in a natural balance.
Eat a good balanced diet of real food, and for the most part you won't need to add supplements. To take a bunch of supplments with no proven imbalance creates an imbalance right then. It's just not the thing to do.
Supplements cannot replace eating real food.
- Lance -
Last edited by lanmar; 08-13-2012 at 04:43 PM.