It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Open to All Other Health Topics Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 11-08-2012, 02:25 PM   #1
Senior Member
(female)
 
Join Date: Oct 2006
Location: NY
Posts: 282
lam41565 HB User
Anyone used a Wake up Light?

It simulates the sunrise to help you wake up with more energy and ready for your day without being startled by the traditional alarm clock and waking up in the pitch dark. The light starts slowly 30 minutes before you set it and at the end of the 30 minutes supposed to be bright and you can have sounds of nature at the 30 minute mark to wake you further such as birds chirping.
Just wonder if anyone has one because I am thinking of purchasing one so I wake up easier and not in the dark at 6 a.m. I work out in the morning at 6:30 and I thought this might help me to wake up better and more enthusiastic.

 
Sponsors Lightbulb
   
Old 11-08-2012, 03:15 PM   #2
Senior Veteran
(female)
 
Join Date: Jun 2006
Posts: 1,338
rudiraven HB Userrudiraven HB Userrudiraven HB Userrudiraven HB Userrudiraven HB Userrudiraven HB Userrudiraven HB Userrudiraven HB Userrudiraven HB Userrudiraven HB Userrudiraven HB User
Re: Anyone used a Wake up Light?

I've never heard of it but it's worth a try.....sounds pleasant. My 3 dogs wake me up every morning so I don't need an alarm clock. They're ready to go for their early morning walk...4:45 AM We walk for an hour and then I get ready for work!

Last edited by rudiraven; 11-08-2012 at 03:17 PM.

 
Sponsors Lightbulb
   
Closed Thread




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 06:48 PM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!