Re: Leg, hip pain at bedtime
Had kind of same symptoms for years. Went to PT because of torn supraspinatus and then the ball started rolling. When the attention shifted from the healing supra the source of the problem turned out to be a turned pelvis. Once having driven 5 hours straighten in a low seated car, so not a pickup once I my left hip was so stiff I nearly could´t get out of the car, there´s your problem, he told me. Bad collagen which is in the pelvis ligaments is the cause. Swellings in ligaments make them "unelastic", shorter, and as a result the ilio-sacral joint gets swollen and there´s a tendency for your lumbar spine to get a little turned. Discs of bad quality wear out faster and might accelerate the process. So PT´s found out ways to improve condition by exercises which is magic. Good luck!