Frozen shoulder, small tears, how do I prepare for surgery and rehab?
My shoulder has been hurting on and off for over a year. It got worse, I got PT and three steroid shots. Thought it settled a little bit, but now I think I terribly re-injured it. I have 2 small labrium tears and frozen shoulder. It is so painful I can not tolerate it without taking vicodin. my surgery is scheduled July 26th (scope) What do I need to prepare for? I live alone. what will be the biggest limitations. How long is the rehab and healing?