Hello everyone, this is my first time using these boards. Pleased to meet you guys.
Well here's my problem. Yesterday morning, my sleep was disturbed by my brother for me to feed my dogs. Fed my dogs then went back for about 2-3 hours nap. I love sleeping in on Fridays. Well, when I woke up, my neck just started hurting when turning in different directions. It hurts when I turn my head left and hurts a little when I turn my head right. It's almost 6 in the morning and I can't sleep. What's a guy to do? No things like going to the doctors of any kind, unless somehow I can get free treatment.
I can't afford to spend money. Please give me some recommendations to help ease the pain.
I hope for a quick reply very soon, thanks everyone.