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 HealthBoards Message Boards > Health Issues > Osteoporosis > diet and execise to build bones for osteopenic patients?
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Old 01-08-2005, 08:01 PM   #1
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diet and execise to build bones for osteopenic patients?
diet and execise to build bones for osteopenic patients?

I am newly diagnosed after a compression fracture that was not healing. My New Years Resolution was to start an exercise plan, but I couldn't really do anything until this fracture healed.I guess learning that I have osteopenia will be the push that I need to get going on this resolution as soon as the Dr ok's it.

Shelley
Last edited by moderator2; 01-08-2005 at 08:19 PM. Reason: please carefully read the posting rules - no websites

 
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