I just received the results of a bone density test done because I am on prednisone to treat chronic urticaria. I haven't discussed the results with the doctor yet - my appointment is the end of the week - but I know that the result was spine: greater than 70, and neck: 49. I assume this means the age equivalent, but I really don't know what I am getting into with this. I have been taken Fosamax for the past few weeks.
What else can I do to improve my bones? I am still doing the reduction dosage of the prednisone, aiming to be off it by the end of June (I think - around then). I also take singulair, hydroxizine, oxyeze, + flonase (asthma, rhinitis, allergies, chronic urticaria). I would appreciate any information or guidance as to where to find information, what searches to do online, etc. Thanks