I am in process of ordering Strontium and there are two different brands on the web vitamin place I use and each has different dosage amounts. Anyone know what amount is normal to start at? Dont want to take too much or too little.........THANKS>>>>>>>>>>
680 mg daily. That is the dose that they achieved the best results with in the studies on strontium ranelete. Be sure to take it at least 2-3 hours away from calcium. I take the dr.best strontium bonemaker. I found good deals on it, after searching around on the net. good luck to you.
If I have 2 cups of (decaf) coffee with coffee mate in the morning with my strontium do you think that small amount of Ca is going to interfere with the strontium?
Take it at night before going to bed or during the night when you get up. Main thing is no dairy within 2 or 3 hours before or after. Some say no food either within the timeframe.
Dosage of Strontium 
I am in process of ordering Strontium and there are two different brands on the web vitamin place I use and each has different dosage amounts. Anyone know what amount is normal to start at? Dont want to take too much or too little.........THANKS>>>>>>>>>>
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