Hi Myth...well, there's decaf coffee and tea. I guess that recipe would work with ground decaf too. I have a couple of cups of coffee each morning with milk added and then switch to water, decaf or herbal teas thru the day. I'm lucky that i never have been a soda drinker and not a big chocolate fan either,
yes, i know thats not normal. If i do eat chocolate its the darkest i can find.
Have you ever noticed that when food studies are done they are done with rats or mice who are given mega doses for their size for very long periods of time? A mega dose of anything would cause something to happen. I know some people do have to avoid certain foods, but for the rest of us...everything in moderation. A person could go nuts trying to eat all the right things all the time. take care...phyllis