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Originally Posted by Canna  out in early December.. this book gives you the tools to grow strong,
natural, drug free bones. He recommends supplements including strontium (that grows new bone). He talks about alkaline and PH balance. The Cogan Institute is in the USA & Canada. I read a few excerpts a few months ago through Vista magazine and I am looking forward to reading it so thought some of you board posters may be interested. It is called... Strong Bones by Dr M Colgan. |
Just a note of caution: I hope you will be a careful reader and look for solid scientific proof rather than anecdotal evidence alone. As you read, keep thinking: "Where has any of this been documented? Have there been any long term (double blind) studies? Have these studies been published in any reputable scientific journal?"
If he's recommending "supplements", as you said, you have to realize that supplements are not evaluated by the FDA and there will be a disclamer to that effect on the back of any supplement container.
Good luck!
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