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Old 02-12-2009, 08:50 PM   #1
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what is good to take for osteoporosis

what is good to take for osteoporosis?

Last edited by moderator2; 02-12-2009 at 08:55 PM.

 
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Old 02-13-2009, 05:52 AM   #2
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Re: what is good to take for osteoporosis

Hi Barbara and welcome to the board . Are you asking about the now available osteo drugs or other options, such as vitamins, minerals or other supplements? Exercise isn't something you take, but it is very important to get plenty or weight bearing exercise like walking and also weight training. if there are more questions just ask..there are a lot of good helpful people on the board who can help. take care...phyllis

 
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