It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Osteoporosis Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 08-12-2009, 11:51 AM   #1
Member
(female)
 
Join Date: Aug 2006
Location: NC
Posts: 53
kobe kowsumoto HB User
anyone read the book 'building bone vitality'?

it's full title is building bone vitality: a revolutionary diet plan to prevent bone loss and reverse osteoporosis, by Amy joy Lanou and Michael Castleman.
It makes the case for low-acid eating, a diet that has been discussed on this board, and walking. It's interesting - a little dry in places while it cites one research study after another and picks them apart. Also sample menus and recipes, which are nice. the diet is pretty strict though. Wondering what others think? I found it at my public library.

 
Sponsors Lightbulb
   
Old 08-13-2009, 08:42 PM   #2
Senior Member
(female)
 
Join Date: Sep 2006
Location: new york city
Posts: 270
tomatojuice HB User
Re: anyone read the book 'building bone vitality'?

Quote:
Originally Posted by kobe kowsumoto View Post
it's full title is building bone vitality: a revolutionary diet plan to prevent bone loss and reverse osteoporosis, by Amy joy Lanou and Michael Castleman.
It makes the case for low-acid eating, a diet that has been discussed on this board, and walking. It's interesting - a little dry in places while it cites one research study after another and picks them apart. Also sample menus and recipes, which are nice. the diet is pretty strict though. Wondering what others think? I found it at my public library.
I have not read this book, but I will look for it in my local library.Sounds interesting. Thank you kobe.

 
Sponsors Lightbulb
   
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Has Anyone Read: Healing Back Pain or The Mind Body Prescription by Dr. Sarno? GracefulOne Back Problems 18 03-28-2011 11:43 AM
Frustrated....does anyone have suggestions for cervical problems tinafibro214 Spinal Cord Disorders 11 05-12-2010 04:06 AM
Gitelman's syndrome or low potassium beth67 Kidney Disorders 141 10-17-2009 05:29 PM
anyone try any clinical trials? worriedwife44 Cancer: Prostate 12 03-29-2009 05:45 AM
Anyone have a good endo on Long Island? mbeth50 Osteoporosis 3 05-31-2008 11:00 AM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 10:19 PM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!