Strontium / dosing instructions
I got my Strontium and plan to start it soon. The instructions say:
"As a dietary supplement, take 2 capsules daily with food or as directed by a physician. Take at least the daily RDI of calcium (1,000 mg). Do not take this product at the same time as a calcium supplement."
Those of you who take Strontium, do you take both capsules at once? (each capsule is 340 mg). I've seen people here say they take it at bedtime...do you take it with food as these directions say?
If taken with a meal, is dietary calcium ok? (the instructions specifically mention calcium supplement).
I searched the web and haven't been able to come up with any definitive answer to these questions.