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Question on Strontium

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Old 09-14-2009, 05:14 PM   #1
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anniev HB User
Question on Strontium

I bought my 1st bottle of Strontium and it said to take 2 hrs before or after food. This new bottle I got said to take with food. Does it really matter?

Last edited by anniev; 09-14-2009 at 05:17 PM. Reason: spelling wrong

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Old 09-14-2009, 06:57 PM   #2
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phylwill1152 HB Userphylwill1152 HB Userphylwill1152 HB Userphylwill1152 HB Userphylwill1152 HB Userphylwill1152 HB User
Re: Question on Strontium

HI anniev..the bottle i have also says that it can be taken with food. Strontium is slow to be absorbed which is why many of us take it bedtime, to give it time. If you have too much food in your stomach when you take it it slows the absorption since your body is also trying to process what you've eaten. I try not to snack in the evening, but if i do its something light and i don't worry about it. take care..phyllis

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