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Old 11-25-2009, 12:57 PM   #1
Join Date: Aug 2006
Location: NC
Posts: 53
kobe kowsumoto HB User
Bio Sil

I started the supplement Bio Sil. Who else is using it? the box says 6 drops a day for bones, but 5 drops twice a day for hair and nails. this seems backwards to me! anyone know anything about these dosages?

Old 11-25-2009, 05:00 PM   #2
Senior Member
Join Date: Nov 2007
Location: Canada
Posts: 232
Canna HB User
Re: Bio Sil

Yes if you want to include hair nails and bones its 10 drops per day ... if u want to just treat bones its 6 .. you may as well get the full benefit. Don't forget to put it in juice or drink it does not taste the best but it helps esp with the hip bones.

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Old 11-26-2009, 04:05 AM   #3
Join Date: Aug 2007
Location: NYC
Posts: 1,436
jenj770 HB User
Re: Bio Sil

I take it but in capsule form - 1 capsule twice a day is the recommendation. Each capsule is 5 mg.

Last edited by jenj770; 11-26-2009 at 04:06 AM.

Old 11-27-2009, 05:40 AM   #4
Join Date: Aug 2006
Location: NC
Posts: 53
kobe kowsumoto HB User
Re: Bio Sil

thanks - and has it helped you? and if so, how long did it take before you noticed improvement?

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