I started the supplement Bio Sil. Who else is using it? the box says 6 drops a day for bones, but 5 drops twice a day for hair and nails. this seems backwards to me! anyone know anything about these dosages?
Yes if you want to include hair nails and bones its 10 drops per day ... if u want to just treat bones its 6 .. you may as well get the full benefit. Don't forget to put it in juice or drink it does not taste the best but it helps esp with the hip bones.