Re: When to take Strontium
I take Strontium first thing in the morning with just water. I tried at night but it seemed to be interfering with my sleep (I'm a lousy sleeper). I don't usually eat anything for 2-3 hours after I take it, although I do drink coffee. If I do eat something in that time frame, I make sure the food doesn't have a lot of calcium. I'm retired so I don't have the time constraints of a working person.