In January 06 my bone density went from -1.2 to -1.4 and my doctor said I have osteopenia and should start Fosamax. I was taking calcium citrate and decided no way was I taking Fosamax. I researched Ezorb and started taking the maintenance dosage. In January 08 my numbers were -0.9 spine and -0.8 femmer. I just had another DEXA scan and my numbers were exactly the same (0.9 spine and -0.8 femmer). I walk 30 min. every day and take 800 iu of vitamin D3. I will keep on with Ezorb and check again in 5 years. Hope this helps everyone who has any doubts about Ezorb. All I know is it works great for me at age 74.
Congratulation on maintaining your density. The key to dealing with osteo is finding what works for you and you've done that. keep up the good work. Take are...phyllis