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Old 07-15-2010, 08:05 PM   #1
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phylwill1152 HB Userphylwill1152 HB Userphylwill1152 HB Userphylwill1152 HB Userphylwill1152 HB Userphylwill1152 HB User
Vitamin D tidbit...

In this months issue of Prevention magazine there was a small article stating that if you take your Vitamin D supplement with your largest meal of the day you can boost the absorption by 57%. I am now trying to remember to take it after supper instead of whenever i remembered to take it.

Hope everyone is having a good summer full of good health, good times and keeping cool. take care...phyllis

 
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Old 07-15-2010, 09:29 PM   #2
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Re: Vitamin D tidbit...

Thanks for the info. Hopefully I've been getting my share of vitamin D by taking long walks in the sun, and enjoying pool time during the summer. I love this time of year and hope all are doing well and are enjoying the warm temps !

 
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