I wouldn't rely 100% on your doctor to tell you. I would want to be proactive and do my own research.
My doctor scared me and told me I should take Fosomax or Actonel.
When I insisted on seeing a specialist who is not just into drugs, but is knowledgeable of alternative options as well, she sent me to a rhuematolgist who said he perceived my DEXA results in a different way and I should not be so alarmed. I was in a panic, in fact.
With scores on my lumbar region worse than yours and no family history.
This doctor and I are trying to do something without drugs, but with calcium and mag. and other minerals, a multi-vit, Vit K, Ipriflavone, and much more excercise, including as much weight baring exercise I can take with my bad back.
I am starting all this mid-August.
He also, by the way, tested my Vit D absorb and it was not good, and I want him to give me the 24 hour calcium urine test to test my calcium absorbption.
And he went over my eating habits with me.
A lot of things can play into results and most radiologists don't factor enough of them into our "image"...like I have Crohn's and this was not considered although it can affect osteo. Thyroid can factor in, and more...
Make sure, also, you go to the same place and machine and, best of all, the same technician for your next DEXA because results can vary otherwise.
I am going to try and solve my bone problems without drugs, and their long term side fx which most doctors seem to ignore.
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