It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Osteoporosis Message Board
Post New Thread   Reply Reply
LinkBack Thread Tools
Old 12-10-2011, 01:49 PM   #1
Newbie
(female)
 
Join Date: Dec 2011
Location: L.A
Posts: 2
vishnuvita HB User
Thumbs up Do not take the bone drugs they are deadly

Hi!
I was diagnosed with osteopenia a while back but it has
(because I did nothing) turned to osteopenia.
My physician told me I need to take some drug which I hear can make you loose all of your teeth!! Holy cow!
I said no and went to another MD.
This was a female MD who her self had osteoporosis .
She advised me to change my diet - get a healthy diet with lots of greens and yogurts and kefir etc .
She said onions are great to strengthen bones too.
She also told me to get a weighted vest by a c. called nyknyc
that makes weight vests for women with osteoporosis .
She uses the nyk vest and recommends it to all patients who need to get stronger bones . She said - if you strengthen muscles that the muscles is attached to bone so when you work muscle it "tugs" on bone which signals the bone to grown stronger and to make more bone cells.
I thought it sounds logical so I am following her advice and
I am now after a few months of doing this PAIN FREE.
She by the way will not take any drug she said they can cause very harmful effects like broken bones loss of teeth and loss of jaw bone !! necrosis of the jaw . she said she would not take the drugs if you paid her . She is a good doctor and an honest one she is not a drug pusher and she really wants me to get well- which I am.

 
Reply With Quote
Old 12-10-2011, 01:55 PM   #2
Newbie
(female)
 
Join Date: Dec 2011
Location: L.A
Posts: 2
vishnuvita HB User
strengthen bones naturally !

Hi I wrote before but my comment was never posted so again.
I will try to ake it short .
My doctor said not to take the drugs on the market they are dangerous she said to take yogurt kefir which is a calcium laden drink that tasts like a dream!
Eat more healthy foods greens veggies fruits no smoking make sure you are not at very low weight and also she said to get a weight vest for weight bearing workouts as you walk . She uses the one by NYK it is the one made for women to strengthen bones and it looks pretty decent .
Get enough sun and stay active ! Sleep enough too sleep is the best thing for a body to heal it .
Hope they post me this time.

 
Reply With Quote
Sponsors Lightbulb
   
Reply Reply

Similar Threads
Thread Thread Starter Board Replies Last Post
Save Our Bones info betterbones Osteoporosis 5 08-21-2011 08:39 AM
"Tomato a day keeps brittle bones at bay" Sensitivo Osteoporosis 3 11-09-2010 03:10 PM
Stronger bones-finally! happygardener Osteoporosis 7 06-06-2008 01:57 PM
Fosamax & Brittle Bones MGD Osteoporosis 4 02-16-2008 12:31 PM
how many people have actually broken bones? Myth Osteoporosis 33 02-06-2008 10:23 AM

Tags
doctors love nyknyc vest, natural cures for osteoporosis, natural help for bones, nyknyc, nyknyc vest for bone strength, osteoporosis cures, strengthen bones with nyk vest, weight vest for strong bones, www.nyknyc.com



Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added








TOP THANKED CONTRIBUTORS



phylwill1152 (22), turtlelady (8), Piano0105 (7), taape (4), Titchou (3), Precious55 (3), Arggg (3), Sensitivo (3), dorri (2), Millard (2)

Site Wide Totals

teteri66 (1180), MSJayhawk (1004), Apollo123 (904), Titchou (847), janewhite1 (823), Gabriel (759), ladybud (754), sammy64 (668), midwest1 (668), BlueSkies14 (610)



All times are GMT -7. The time now is 01:44 AM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!