Book with good info...
Hello everyone, I just read a book that is full of good information about keeping your bones strong called Your Bones, by Lara Pizzorno. Its an easy to read and understand book that gives good clear advice on diet, supplements and exercise, plus a whole lot more. It even has a chapter on strontium citrate, something many books on osteo skim over. After the holidays when things calm down check it out. Have a good week. Take care...phyllis
I am so much more than a score, I am strong, healthy, active and like to help others.