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Old 10-03-2012, 11:02 AM   #1
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Question Is Apple Cider Vinegar good for osteoporosis?

I heard that Apple Cider Vinegar (ACV) has silica and is good for osteoporosis. Is that true?

 
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Old 10-03-2012, 11:43 AM   #2
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Re: Is Apple Cider Vinegar good for osteoporosis?

Advocates say apple cider vinegar releases calcium and other minerals from the foods you eat so your body is better able to absorb and use them to strengthen bones. Vinegar allegedly allows the body to absorb one-third more calcium from green vegetables than it would without the aid of vinegar. Some fans also say apple cider vinegar is itself a great source of calcium.

 
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Old 12-04-2012, 12:35 PM   #3
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Re: Is Apple Cider Vinegar good for osteoporosis?

How much Apple cider vinegar do you take? I take a TB in a glass of water, but maybe I should take more?

 
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