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Old 05-26-2013, 01:31 PM   #1
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carow HB User
easy to digest calcium supplement

I am looking for a good calcium supplement with magnesium, Vitamen K2, and possibly some minerals like boron. It needs to be easy to digest because the ones I have tried give me acid problems with my stomach. Any suggestions from users?

 
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Old 05-27-2013, 12:39 PM   #2
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Smile Re: easy to digest calcium supplement

After an extensive research into all the calcium supplements I went with
Vitamin Code RAW CALCIUM because it has vitamin K which is essential to avoid calcification, (you want to ensure that calcium gets into your bones, not arteries or somewhere else) plus magnesium, boron, vitamin D, etc.
It also includes raw probiotic & enzyme blend and its free of ROCK, chalk or animal bone (forms of calcium you want to avoid).
I had no problems with digestion.
I hope it works! I did not want to take Fosamax

 
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Old 05-27-2013, 01:41 PM   #3
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Re: easy to digest calcium supplement

Thanks Maricuyita. I was looking at True Osteo, which is also made from algaecal. My internist wants to give me a Reclast injection, because I have such glitchy digestion she knows I can't take Fosamax., and I told her, no way. Once you get a year long shot, if it has bad side effects, you are in trouble (Reclast is IV Fosamax). So I am with you there!

 
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