Hi, I've been suffering with this weird neck/upper back pain for the last 2 weeks. At first I thought I slept wrong, because I woke up one day with it. However, after a few days it didn't improve. Now its been a couple weeks and I'm still hurting. What the heck? When I sit still it feels like my upper back is aching a little. When I look down (like at my feet) it hurts a lot more (no duh, right?). In the morning I can barely look down at all, but it loosens up more during the day. I can only compare it to tightened muscles due to stress, but is it normal for it to suddenly appear one day like this? I'm going to get a massage, use a heating pad, and take ibuprofen. Has anyone else ever experienced this? The pain isn't too severe yet, but it is worsening and I'm getting pretty annoyed by the constant aching. [
I'm extremely grateful for ANY feedback. PLEASE take a minute to respond if you've felt this way or have any advice. Thank you so much!
~Lorie