You don't know how much your replies (and before my appointment Monday at ten) mean to me.
You ask many questions. Here are my answers and a couplel more questions...
Yes, I have tried to manage my pain in every way possible for years as I also have a history of chronic migraines. I have been in a biofeedback/meditation study many years ago at a local college, have had massage every couple weeks for about 20 years so I am very much in tune with my body, use Celebrex now 200mg daily but don't think it offers much relief and why should I take something that isn't helping me?, have tried accupuncture 3 times over the years and it doesnt offer the kind of relief I need and at $80 a try I can't afford it, I have a TENS unit that I use on occassion for pain, but that pain pretty much has to be muscular for it to offer much relief - the "buzzing" and "twitching" it offers distracts from the pain rather than prevent it, I have a deep whirlpool tub which helps some of the "side" pain from being in pain 24/7 (like the lower back pain I get from sooo much pain in my shoulder), and I also have other little things I do like gels and numerous ice packs and heating methods. I've tried tons of things to say the least and am not new to pain.
I find your responses to my question of pain meds amazing... I have so much to learn about them. As for vicodin, I didnt know there were so many types. Honestly, I don't think my pain has been addressed adequately because it seems doctors are so afraid to prescribe these type of drugs for their patients.
The vicodin I take says on the bottle 5/500 and I am allowed 1-2 every 4-6 hours for pain. However, only being given 90 a month I have to pick and choose when to take them. So, most of the time I'm at high levels of pain and when I do take them it doesnt do much. Ya think I need a pain specialist by now???? I pray this doctor can help me find a way to bring my almost constant 7-8's to at least a 4-5 once in a while. Living with migraines has pretty much trained me to live a lot of time with some level of pain. I never resorted to pain pills with migraines tho, because I knew I would always get a break after it was over and I have migraine abortives to help break through those attacks.
As for oxycontin vs morphine release... the doctor just mentioned using something once a day (oxycontin) or once (morphine). Now that I realize there is probably vicodin that is much stronger than I'm taking maybe I should start with that? However, I just want to knock this pain out for a while. I have so much pain I couldn't even tell you the source anymore. I'm hoping by reducing my pain the areas most affected will linger and I will better be abel to tell doctors where it "hurts". The only time this happened was when I accidently misdosed and took 2 percs (375 I believe) within one hour. I was like

(thought I'd stick one of these in for some humor) the pain has gone except here and there. I could actually point to two places on my shoulder where the pain lingered... Maybe pain meds will be a good diagnostic tool at this point as I have pain all down the right side of my body at times now.
The idea of a time release is appealing, assuming it is strong enough to last 12 hours. But taking something 4-6 hours also has its pros as I can take it prior to an activity like running errands or, should I get some of my life back, going out to a movie or dinner. I guess I just have to pick a direction and try it... I'm leaning towards the every 4-6 hours because if I'm having a good day I might not need it so much. And, if whatever I'm taking is strong enough, it will actually work 4-6 hours lol.
Again, I can't tell you how much your feedback means to me. I didn't realize there were so many variations on drugs - even ones like vicodin...
As a side note - I live in Ohio and have finally been referred to Ohio State for consultation. This doctor gave me a cort injection in my coracoid process and my pain levels dropped like 3 levels almost immediately (from the lidocaine I'm sure). I cried I was so relieved. After the hour and half drive up there I was at level ten and cried with the relief it gave me. It was strange because the pain in my neck and scapula also got better... weird. Too bad it didnt stay with me

. This doctor has some new ideas and told me my last 4 EMGs didnt even test the nerves that might be causing some of my problems (llike my winging scapula...) OK - I'm getting wordy now. It would take ten posts twice this long to tell you what I've gone through the past 3 years.
Right now I want to learn all I can about pain meds and what will work best for me.
Should I try a stronger vicodin at first? Go with percocets every 4-6 hours? I'm thinking a stronger percocet than I was using after surgery might work best but I don't think it would be a good idea to tell my doctor what I think I should take... lol I'm so afraid doctors will start thinking I'm seeking pain meds because I'm "addicted".
Any posts prior to my appointment would again be appreciated.
Barb