Welcome to the pain boards, We're glad to have you even if we're sorry you need us!
Your question would be easier to answer if we knew what was hurting, There are some great non narcotic pain meds for nerve pain, for example.
There are anti inflammatorys like Toredol and Naprosyn, but even high dose Ibuprophin (I take 800 mg ibuprophin in addition to my narcotic meds) will help.
Let us know whats going on with you medically and I'm sure you will get more specific answers.
Your Friend, Fabby