Ask your doctor if he can run a liver profile..it’s a blood test. I have discussed liver detoxification and was told it was O.K. to do. I get mine through my chiropractor, but they do have them at health food stores as well. I also drink Aloe Vera every night. I am not sure if you can buy this in health food stores or not. My mom became a distributer for it about 30 years ago, before it became the “thing” to do. She used to go door to door with this stuff and people slammed doors in her face. Now you can’t even buy a stick of chewing gum without Aloe in it

Shame she wasn’t the one who created and marketed the stuff...she just sold it for the company. Anyway, my point is, if you can find pure Aloe Vera Juice maybe give it a try. It does taste nasty, but it helps to cleanse your kidneys and such.
I know they have pain medication without acetaminophen, it’s a wonder our doctors don’t prescribe it since we are on it long term. Actually, my doctor said I am too young to worry about it (28). I talked to the pharmacist and she said he is nuts!! She said your liver (the younger you are the better) does regenerate to a point, but once damage is done, it’s too late.