Good observations.... And, eye-opening when one realizes that maybe -just maybe, they don't need what we thought we did.
I've had a few days when I forgot to dose or didn't refill my backpack (My Backpack is my Manbag
, a veritable survival kit of stuff in there). On those days I really didn't suffer like I thought I would....? And, for me, exercise and diet really help.
I wonder if we would all benefit from an occasional drug-holiday, just to reassess where we are and what we need.