Re: Wrist Pain...... Please Help!!
Have you seen a Dr? That'd be my first step. You need x-rays and possibly an MRI to see whats going on in there. Your regular Dr can order the xrays and if those come back negative, I'd ask to see an orthopedic or hand surgeon Dr. for another opinion. Xrays only see solid objects, like bones, so if the damage is the soft tissues (tendons, ligaments) thats why you would need an MRI.
I prefer braces (like the kind you buy at pharmacies) over wraps, but thats just me. The way I feel about them is, if it decreases the pain, wear them, if it doesnt, dont. I have chronic tendinitis in my arms and wear braces/slings periodically. I go through periods where it helps and then sometimes, it seems to make it hurt more, so I take them off. Also, with a brace (or wrap) you dont want to wear it constantly as it makes the covered skin ultra-sensitive after awhile.