At night before bed I take 800mg Ibuprofen, and 8mg zanaflex for my neck. The medication makes me drowsy, but I still wake up within 2 hrs and all through the night. The next day I feel tired, fatigued and grippy. This is an everyday routine. My doctor has changed my meds several times, with different combinations. These changes will work for a couple of days but then I'm right back like I was. I just don't know what to do and this makes my depression worse.
welcome to the boards. Have you considered asking your doctor for a prescription for a slee;ping aide, such as Ambien or Lunesta? That should help some.
Do you sleep during the day? Sometimes that can throw off your night sleep. It doesn't bother me, but it does my hubby. that might be something to consider also.