hello all, and a big fat HIYA to sickman
i was browsing through here and noticed that a lot of people are not feeling their best today....i am right there with you. last night at about 10:00 it was like i could feel the chemical switch in my head and knew that my brain was opening the door for the panic to flood in. my heart was racing, i could FEEL it in my ears, cold sweay, about ready to puke. just out if no where. i have been doing so well lateley, off all meds, geeting my life where i want it to be then BAM!!!!!! the panic shows up like a jerk from high school, or a nasty ex boyfriend. :::sigh::: i just wanted you all to know that you are not alone, i understand how no one chooses this, but i have to remember what sickman said, panic attacks can't hurt you. just thought i would let you know that.