I have some anxiety/panic issues and I can deal with the physical symptoms of a panic attack EXCEPT the palpitations! I hate them! I've had every test done under the sun because they scared me so much and doctor says Im fine!
I get them at the most random times and I dont get many of them. It could happen when I a watching tv or sitting at my computer. Maybe 2 or 3 in a row and then wont have another "episode " of them for possibly a few hours or even days after. Feels like my heart is stuck in my throat and just waiting for another beat and then all of a sudden.. THUD... thats what bothers me!!
I need assurance that I am not alone here. Im young and healthy and Im planning a wedding now, so this may be the cause of my anxiety.
I never had these until about a year ago (hmm, ironically whenI started planning the wedding!) and I want them to go away!!!!
Does anyone have any cures? Ive stopped drinking ALL caffeine, dont smoke or drink. - fun life huh? just kidding.
Looking forward to your responses!