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Panic Disorders Message Board
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Old 11-19-2005, 06:32 AM   #1
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Have I lost the plot?? :(

I will start from the beginnning...

After a drinking session one weekend, I got onto a bus to venture home. Was feeling fine, wasnt worrying about anything etc.. Next thing I know my heart started racing, my hands started shaking and sweating, felt light headed and thought i was going to pass out on the bus. Worried that I was going to make a total fool of myself, I tried to ignore it and for about 40 mins, I counted everything that i could see onthe way home to take my mind off it. By the time I got off the bus I was a total state and went home and lay down and felt awful for about two days. Was this a panic attack? As i'm too scared to go to the doctors I havent been. anyway that was months and months ago, To cut a long story short after a while I was doing alright again and felt like I was getting back to my normal self. Then in september my daughter and I was involved in a car accident, wasnt my fault, the guy pulled out of a junction and smashed into us. Well in the back of the ambulance and I had a full blown panic attack, pins and needles in my arms and legs so i couldnt move etc.. As I smashed my head I suffered from serve headaches every day for about 3 weeks, I did go to the doctors and he said this was normal. but they subsided and I was feeling fine for a wee while. anyway I was driving the hire car, when I suddenly came over all funny at traffic lights, not wanting to look like a fool again, I drove round to my blokes house, it seem to calm down a little but then smack, it was back, I couldnt breath, and felt light headed and at one point he was going to take me to the hosptial but I didnt want to go. anyway ever since then I seem to worry about every little pain I have & I have been suffering from strange headaches , ringing ears and in the last few days I feel sick but have not been sick plus I feel worried all the time about doing things. there are many more symptons that I have been having, Like i worry about going on buses now, and I hate being left on my own. Some days I'm fine other I'm not, Am I just suffering from panic attacks, was that incident onthe bus just a panic attack?? I worry that there is something major wrong with me, but I'm terrified of doctors/hospitals, etc. I dont like making a fuse, or wasting the doctors time, which is another reason why i havent been yet. Sorry if this doesnt make much sense, but I'm not really sure how to explain it all.

 
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Old 11-19-2005, 03:06 PM   #2
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Re: Have I lost the plot?? :(

theres no need to be frightened of doctors, although some people are
print out your post and take it to a GP doc for him to read, many people see docs with problems like yours so the doc wont be surprised
he will check you out and probably get some tests done
it does sound like panic attacks and also phobias, read up about panic disorder and agoraphobia on the net
panic attacks although unplkeasant, wont harm you
try to get some valium type meds, taken as needed these are very helpful, carry a few tablets with you when out and if another panic attack happens, disolve 1 under the tongue
stay with us
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