You know you have panic disorder when...
-You have to mentally prep yourself for three days before going to pick up milk at the grocery store
This one is me all the way. I'm on day 2 right now.
(I can make it one more day before I die of calcium deficiency..lol)
-You'd rather be pasty white than beautifully bronzed because you just can't brave venturing out on that sandy beach with 'all those people'.
I too have walked out of the grocery store, leaving a full cart of groceries right in the middle of the isle. I just couldn't stand it any longer.
It does feel good to know that other ppl are dealing with the same type of things. Thanks for putting a smile on my face