| Head just feels like it's about to burst!
Do you guys ever feel like your head is just going to explode? Not literally. I mean I just feel like there's a ton of bricks or a heavy load of something in my head. Maybe it's just all my thoughts circling around and the OCD makes me have intrusive thoughts. But it just feels like a heavy weight on my shoulders.
I just want to shake it out or something. lol.
I just sit here with all this tension and it makes me think im going crazy and there's something wrong with me. When this happens I can feel the panic/anxiety attack start to rise and I feel like im going to have a full blown attack.
Any insight?
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