Hi!
i also take Xanax, and took Doxepin as well- both worked great.
do your research and find what works for you.
i have always used natural remedies, like Valerian Root Tea, acupressure and positive thinking to help as well.
ciao,
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~*~Raina~*~
"That the birds of worry and care fly over your head: This you cannot change; But that they build nests in your hair: This you can prevent." -Chinese Proverb
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