Thanks, guys!
I'm doing better. I haven't had any full blown attacks, and the general anxiety seems to be better. I still have to remind myself to just let things go sometimes, but I've always been like that.
I had a rough day Monday. One of our 5 month old puppies died. We think it was Parvo. It was a quick and devastating illness. The other puppy seems to be fine, though. We are watching her carefully. I'm having to struggle with not letting myself feel like it was my fault. My husband is very supportive, though.
It also helps being able to talk openly on here.
Thanks for listening!