Hello spotty,
I too though I was getting better untill yesterday!
But I stressed myself out about somthing stupid and It ended up making me feel bad.I also made the mistake of taking my beta blocker too close to an Advil that I took for my arm pain and ended up feeling qeezy and dizzy for a few hours. I pulled a muscle in my arm so I'm in alot of pain. I have not gone to my doctor yet partly because I'm a little scared and partly because my son stars school today and I'm a little busy with that.I am too afraid to take meds right now as I don't want side affects.I am weening myself off the beta blocker because I want to know how I feel without them.
My mother raised me to try natural stuff first so I am thinking of taking St. John's Wort and the L-Tyrosine before I try taking meds.I have had no panic attacks for months,but I wake up feeling like I have anxiety for no reason.I feel like I have a lump in my throat some days and get qeezy feeling now and then.In general I think I am doing alot better than a few months ago, but I want to feel 100% better.I don't think St.Johns wort has side affects and I know for a fact that L-Tyrosine has none.So I will let you know when I start taking them and how they make me feel.
Hope you are doing better today ,I think of you often.
Take care Spungy
[This message has been edited by spungy (edited 09-05-2002).]