Every Day. - Panic Disorders Message Board

Zoider · 01-19-2003, 04:48 PM

For everyone who has panic attacks, what kind of Symptoms do you seem to have every single day? For Me..
- A Pressure, or a Pain, in My Chest. Usually on the left side, around my nipple.
- Cold/Clamy Hands and sometimes feet.
- Nervous-ness and Trembling (Shaking).
- Loss, of Strenght, (Weakness) Especially when I do something, I think would give me a heart attack. Cause that is what I'm worried about. Having one.
- Dis-Realization.. Nothing seems real. This comes and goes all day long. I find it strongest when I'm alone, and I have nothing to do.
- My face gets flushed, this is one of the less common ones, but it does happen.
- Increased Heart Rate, I find this very nerve recking.
Thats about all I can think of.. So feel free to post away.. And make sure you do, I know it helps me when I know someone else has the same Symptoms as me. So make sure you let everyone know. Latah!

---
Zoider:
"It's not the bullet that kills you, it's the hole."

[This message has been edited by Zoider (edited 01-19-2003).]

[This message has been edited by Zoider (edited 01-19-2003).]

aggiefan · 01-19-2003, 09:32 PM

I get tyhe feeling of Nervous-ness and Trembling (Shaking).
- Loss, of Strenght, (Weakness) Especially when I do something, I think would give me a heart attack. Cause that is what I'm worried about. Having one.
- Dis-Realization.. Nothing seems real. This comes and goes all day long. I find it strongest when I'm alone, and I have nothing to do.
- My face gets flushed, this is one of the less common ones, but it does happen.
- Increased Heart Rate, I find this very nerve recking
i also get the feeling my knees are gonna give, like im gonna throw up.
Maybe we can get some help for this

sunset · 01-19-2003, 11:54 PM

Hi,
Now where to start....lets see.....
Nervous stomach feels sick and the butterflies in the tummy,hot flushes,cold flashes,feeling like you dont want to face the day when you first wake in the morning.Dread the day ahead wondering what to do after you get the housework done and the nerves start when anyone comes to the house cause it means you have to entertain and you feel like you cant even think let alone talk to people.
Blocked feeling in the throat that makes you feel as though you cant breath,swollen feeling in hands and feet that feels stingy that makes the feeling seem to be out of whack.
Foggy fuzzy head that makes you feel as though you cant think let alone do anything.
Stiff pulled tight muscles that burn and feel as though they are going to break.
Can not make a decision for the life of me without pulling it to pieces a thousand times to see if it feels like the right thing to do.
My mind feels like it has taken a holiday .lol
My body symptoms scare the heck out of me and then I think I feel as though i am losing my mind as everything seems so unreal,and then when I look in the mirror I wonder who the person looking back at me is as she does not look like the me that I know.
These are just a few of the things that I have every day.Lets all get together and find an answer to this dreaded disorder so that we can all enjoy life instead of being so scared by it all.
I wish you all good luck and hope that we can find the answers together.