Feeling terrible the whole day.... - Panic Disorders Message Board

BlueEyezzMel · 04-17-2003, 09:58 PM

I have been suffering from anxiety/panic attacks for a few months now and I am just now getting used to what happens when I have one. However, after I am through with my attack, I feel COMPLETELY wiped out, weak, slightly shaky, and even a tad bit nauseous for the rest of the day. Is this normal?

Sarah424 · 04-17-2003, 11:05 PM

That is exactly how I feel. It pretty much wrecks my day. I just feel weak and want to crawl in bed and take nap! Oh yes, I do get the sick to my stomach feelings too!

FearConsumed · 04-23-2003, 09:48 PM

I want to nap all the time. In fact, I tend to sleep more during the day and feel extremely nervous at night, thus keeping me up the entire night, tossing.

Mindy3 · 04-24-2003, 03:26 AM

Yes!! Last week I had an episode where I thought for sure something was wrong with my heart. I had been anxious that morning and than the heart palps started in after that started a full blown panic attack hit me. I was so weak I couldn't even lift my arms. I thought I was dying. I had no choice but to put a movie in for my kids and to rest on the couch. I ended up sleeping for 2 hours and felt a tad better when I woke up. But I was still exhausted the rest of the day.

You are not alone!!
Mindy