deb30

Hey Curt The dizziness was my worst enemy! I was dizzy and losing my balance for over a year and had been to 3 different ear specialists til I finally realized that it was anxiety that I was having! The more you concentrate on the dizziness the worse it will seem, trust me!! I didn't even want to be in a car by myself cuz everything would just spin around me, but I had to keep going to work and try and keep myself busy! All you have to keep telling yourself that it's just the rush of adrenaline cuzing your dizziness (assuming you don't have any other health related issuses) and focus on something else! The more you think about your head spinning the more it will spin! I didn't want to continue with the paxil cuz I would've rather taken something that would've given me instant relief (ie. xanax) which I was trying to wean myself off of but I made up my mind that "this thing" that was cuzing me to be off balance ALL the time wasn't going to take over my life and control me anymore and I stuck with the paxil! And yes there will be good days and bad, today was a bad one for me, but tomorrow can always be better! Good luck, stay strong and let me know how you are doing! Take care!