to jasmine - Panic Disorders Message Board

07-31-2003, 06:00 AM

hey Jasmine I have the same fears. Right now I am having anxiety attacks for the past two weeks also have ocd. I cannot stop obsessing over how I am making myself sick over obsessing. It is damm hard I know. But it seems like we always come through the other side. Are you taking meds for your panic attacks. They should help you trmendously

jasmine30 · 07-31-2003, 06:47 PM

Hey DCJ,

I to obsess and stay vigilant over my fears.I used to worry about my breathing 24/7.It developed into an obsession so to speak of watching everyone breathe.I was only seeing how they breathed coz I felt i wasnt breathing correctly.

I currently take Buspar,Paxil and occ Atarax.It doesnt help!Yes we do come trough the other side because we're still here!

Best wishes of getting to the other side and never going back