Panic Attack From DATING!!!!
Hi, I somehow found this site, and I was really hoping maybe somebody could help me. I'm 15 now, and I think the first time I got a panic attack I was like 12, well most of the time I them because I get nervous before I go on a date or something, I doesnt matter who the guy is, or how well I know them, or how many friends I have with me, I still get an attack! Its really affecting my life as a teenager, because I am unable to date, as much as I want to! I dont know what causes it or anything I just know that it happens...
I think only once was a panic attack not realated to dating and it was because I got really upset, and now when ever I get really scared or nervous my arms shake a little and sometime my eye will twitch a lil and my chest hearts (like my heart)
I dont know why any of this happens, and Im mostly worried about the dating part, nothing HELPS!
Thanks for reading!
Rachael
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