I know i should probably already know the answer to this, but i have a question for all of you people who have all day long anxiety daily. Do any of you experience heart palpitations for most of the day? Or at least become insanely aware of your heart beat for the better part of the day? I have been noticing this, and i am curious.
Another question i have is for people who have done a LOT of thinking and noticing of their heart. Do you ever get an adrenaline wave right on top of a strong beat? Sort of like you feel a lone beat then all of a sudden BAM, it's right on top of you?
your problems are very common for anxiety sufferers, try to ignore your heart, it needs no help from you to beat properly
beta blockers can help also to calm the heart, as the psych
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