Hey, girlfriend,
In case you didn't know, I haven't been on here for the last week. Like I told you before, even if have computer problems, I'll be back!
Anyway, I haven't seen you on here too much either, so I'm HOPING that means you're doing really good! I've missed you though!
Hey, you know, I was trying to say "HAPPY BIRTHDAY!" before, when I messed up---I didn't know it was YOUR birthday you were talking about in your last post to me...So, how does it feel to be 18? Any different yet? LOL
Well, I've been doing okay, except my husband woke me and my son up this morning at 3:30 a.m....long story...
So, I'm pretty tired today, but aside from that, I don't feel too bad...which is good, cuz sometimes not getting enough sleep makes me more anxious.
I went to a chiropractor last night, but unfortunately, since it was my first visit, I couldn't get an adjustment. But, he did this computer diagnostic test, and my first 2 vertebrae (C1 and C2) are VERY bad, and he said that can definitely contribute to anxiety and headaches...so, I was glad to find another physical cause to it...I'm sure it's not ALL, but I think if you can fix all the physical problems, it will be easier to deal with the pschological ones...right?
I also emailed a hypnotist in my area, for a price list...It's $120.00 for one session, but, it said, it COULD possible only take one session. I'm very interested in trying it. I'll let you know if I do.
And, I'm gonna go post on the thread about hypnosis, see how they're doing now---after some time has passed.
But, it just seems to me, that, negative thoughts cause this, so, maybe, negative thoughts can be "erased" through hypnosis.
Well, I've got to go post on that thread, and take a nap before my son gets home from school...poor kid, he didn't get enough sleep, either...
Take care, girlfriend! I just want you to know that I am posting as soon as I could!
Liz
[This message has been edited by moderator1 (edited 09-16-2003).]
It's about time!!! LOL! Golly, I've been wondering where you were! I haven't been posting much, that's true. I'm ok. Hanging in there, you know? Stuck on survival, lol. Dude, I've missed you, too! LOL. Thanks for the birthday wish. It feels a little different to be 18 now. I can buy lottery tickets now!! Wooo hooo!
Your husband woke you both at 3:30am? Geez, that must have sucked......lol, I am not even asleep at that time. Wow, get some sleep!!
Hmmmm....hypnotist? Hmmm. Definitely let me know how that goes. I saw the thread about hypnosis, but I'm not one to believe in that. Still sounds interesting. Glad to see you back!! lol. Be good!! LOL! Poor kid of yours, lol! Get some sleep D.M.S.L!! LOL.
Take Care,
Upshutter
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~I am but one small instrument~
~Smile, you live longer~
Paradigm shift to proactivity saves lives.
A smile will save this world, some of us just don't know that yet.
Good moring,
Well, today I'm up at 4 a.m., and I don't know WHY!
I thought for sure I'd get a good night sleep last night---but no. And, when I got up, my son was up too watching Scooby Doo...And, he's got a hockey game today at 4 p.m. and getting highlights at 1 p.m. so if he's gonna take a nap, it better be soon. I can't figure out why I keep waking up so early (I mean when my husband is not the cause). I don't know if the Paxil is doing this or what. I mean, I don't wake up anxious, just wide awake, and can't go back to sleep. My neck was really hurting last night, though, and this morning, so maybe THAT'S it. Well, anyway, good to hear from you! You didn't really say how you were doing...I HOPE you're still on that POSITIVE roll! Take care. Talk to you soon.
Almost forgot,
The other day I was taking a shower, listening to my shower radio, and I heard "Red, Red Wine" by UB40. Do you know that song? Well, I just thought of you, and thought you ought to check it out. I don't know what it IS about that song, but for some reason it ALWAYS makes me feel happy, and calm, and also energetic at the same time. It's one of my favorite driving and doing housework songs. (And, now, one of my favorite showering songs,too..LOL) You should've seen me, groovin' in there...LOL Anyway, it made me think about you...music therapy, anyone?
And, yesterday I heard "Time After Time" by Cyndi Lauper...that's a really beautiful song,love the words---it's about bf and gf, but it could apply to ANY friends...
Well, that's it. Take care.
LOL, you noticed I sorta avoided how I'm doing? LOL. I kinda did. Well, I'm still trying to be positive, that's for sure! It's a challenge sometimes. I can't sleep!! It's already 3:37am, and I am so not tired. Ok, I think I'm going to start complaining before I get panicky, lol. 1) Jobless (I never realized how hard it was to get a job, ANYWHERE). 2) Pennyless (Geez, I need a job). 3) Bi Polar dad that refuses any help...ANYTHING really, Oh boy it's WAY more than a challenge. 4)Am confined to my home!!! (Need to get out of my house). When I do get out of the house, it's for a long time...(Spent Wednesday with my best friend. Left home at 12something pm, got back at around 8:30pm. That was the first in a while). I don't consider going to those dreaded family functions, of family you don't even know who are just so fake...but you'll go because they serve good drinks, don't consider that having fun. Anywho, it was a real interesting day. Except sometimes the thought that if it isn't for her....I would never do fun things. She's the only friend I have. 5) Can't sleep. Oh gosh, I can't sleep!! I lay down, and all it is is toss and turn, and get angry 'cuz I can't sleep, then get panicky, because any real STRONG emotion I get leads to a panic attack (So I have been trying to control my emotions, otherwise they WILL ruin my life....well, if I allow them too). Then I lay scared of having another attack. 6) I keep having the same dream over and over, and it scares me more than anything else in the universe. When I actually get to fall asleep....I have these nightmares. Usually it's of like friends dying, or getting really hurt. Lately in my dream, everything is fine, then all of a sudden I get a panic attack, can't breathe, no one helps me...then I die from my panic attack. Ok, that's REALLY scary!! So I wake up with my heart pounding more than I can explain. I wake up panicky, and worrying. Of course I tell myself that it will not lead to death or a heart attack (Which helps a little, but I just can't shake these dreams). That and my knee is SO killing me!! I have this bone that kinda sticks out from under my knee. I've had it since the 4th grade...but it hurts when I run, and when it gets cold (or when it's in cold weather). I need to get it checked out, but docs never seemed to care about it. My room window is open right now (right in front of me) and my knee/bump, whatever, lol, is starting to hurt. *Sigh* I think I'm done, lol!
Enough about me. You're up ay 4am? Hmm...your son is up?? lol. Wow. I wonder if it is your Paxil doing that to ya. Your neck could be contributing. Why does your husband keep you up....wake you up? .....heh, I just got a flashback. My dad went nuts one night and kept us all awake 'til like 5am, he went psychotic, and tried keeping the neighborhood up 'til then too. What a painful flashback...that was a horrible week! lol. Anyway, take care of yourself.
Not Sure If Any Sanity Remains,
Upshutter
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~I am but one small instrument~
~Smile, you live longer~
Paradigm shift to proactivity saves lives.
A smile will save this world, some of us just don't know that yet.
[This message has been edited by upshutter17 (edited 09-13-2003).]